Rock Balancing_edited.jpg

LIVWELL HEALTH AND WELLNESS

Balanced Living

A BIT ABOUT ME

As a professional trainer, yoga instructor and health advocate, my passion is to guide the world towards a healthier and more mindful lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, life goals. I aim to transform your body and mind, and guide you to make more mindful decisions when it comes to your health.

Fitness
Yoga Pose
Woman Stretching
Image by Camille Minouflet
Kettlebell